You finally found time to get started on that paper, but you can’t seem to focus. Your brain feels like it is swimming in a cloud, and your energy is so low that you must fight to keep your eyes open. Feeling tired and mentally foggy is frustrating, especially for the busy online student who may be juggling more than just course load. But the solution to a more focused brain will come when you make a shift in your food choices. It’s as easy as 0, 1, 2, 3.

Student Lifestyle and Success